Developing The Athlete Behind The Volleyball Player.
LAVBC develops the volleyball player. Redline develops the athlete. Together, we're helping LAVBC athletes become stronger, faster, more explosive and more complete athletes.
Explore The Partnership
LAVBC
Performance
Combine
Every LAVBC athlete is invited to establish a performance baseline and begin tracking measurable athletic development over time.
More Than A Volleyball Player.
LAVBC is committed to developing athletes on the volleyball court. Through this partnership, Redline Athletics Culver City will provide the athletic development layer that helps those athletes build the physical qualities they need to perform, compete and continue developing.
The focus goes beyond simply getting stronger. Together, LAVBC and Redline will work to develop speed, power, agility, mobility, stability, movement quality and overall athleticism — while using objective performance data to understand where each athlete is today and how they develop over time.
LAVBC develops the volleyball player.
Redline develops the athlete.
Develop The
Volleyball Player.
Technical skill, tactical understanding, competition, team development and the volleyball-specific training required to help athletes compete at their highest level.
Develop The
Athlete.
Strength, speed, acceleration, power, agility, movement quality, mobility, stability and measurable performance development that supports the athlete behind the sport.
Establish
The Baseline.
The partnership begins with a complimentary Performance Combine designed specifically for LAVBC athletes. The goal is simple: establish a clear performance baseline that gives athletes, families, coaches and trainers objective information to build from.
10-Yard Dash
/ Acceleration
Vertical
Jump
Broad
Jump
Change Of
Direction
Movement Assessment
TEST. TRAIN. RETEST. DEVELOP.
The combine is not the finish line. It's the starting point. Objective testing establishes where an athlete is today. Training creates the opportunity to improve. Retesting shows what changed. Development continues from there.
Test
Establish an objective baseline across speed, power, agility and movement.
Train
Develop the physical qualities that support volleyball performance and long-term athleticism.
Retest
Measure progress and identify how the athlete has developed since the previous assessment.
Develop
Use the data to guide the next phase of training and continued athletic development.
Development You Can Measure.
This partnership is designed to continue beyond the October 11 Performance Combine.
As the partnership grows, LAVBC athletes can use objective performance data to better understand their athletic development and identify areas for continued growth.
The goal is to create a consistent development cycle where testing and training work together — helping athletes become stronger, faster, more explosive and more complete over time.
- ✓ Establish measurable baselines
- ✓ Identify athletic strengths
- ✓ Identify areas for development
- ✓ Train with purpose
- ✓ Track changes over time
- ✓ Build more complete athletes
Start With The Baseline.
The first step in the LAVBC athlete development partnership is the complimentary Performance Combine on October 11. All LAVBC athletes are invited.
Register For The LAVBC Performance Combine